I Created My Own Solo-writing Retreat
And here’s what I got out of it.
And here’s what I got out of it.
Let’s talk about things we do and people try to make us feel bad for.
Gary Vaynerchuk is as he’d like to call himself a pure bread entrepreneur. He is always sharing great knowledge albeit on his podcast, IG or on his blog. Read some of his greatest gems here.
To all those who experienced January as a long ass year, congratulations! You’ve made it to February! As you might have known, I had some goals set for last month. Phew, where to begin? 24 Books goal Well for starters, I didn’t manage to read two books last month. I did manage however to finish one, which I also wrote about. Currently reading book #2: The little black book by Otegha Uwagba. In all honesty, had it been in English, I’d finished long time gone. It’s not the most complicated or thickest book. I just have a harder time getting through books written in Dutch. But we’re still only in February! Can I still reach the 24 books by the end of 2019? We’ll see… How did it go with the working out, you ask? *Scratches head* I haven’t been on the mat for a week…Yes, today it has been a week. Which means I haven’t done yoga nor any other exercises for a week. Meaning, the muscles are shrinking bit by bit again. I will have …
Welcome to the belated weekly report of week 2 and 3! As of week 1 I pledged to share the progress of my goals with you. Now that we finished week 3, let’s see how that has gone. Exercise 2-3 times per week With pride I can say, I nailed it and failed it! The goal for January is 2-3 times per week, the long-term goal for 2019 is every day. Hence I was hella proud of myself when in week 2 I marked Friday as day my fifth day of exercise. For the weekend I intended to d extended yoga sessions, but I got lazy. This laziness stretched itself along to week 3. I literally didn’t do one bit of exercising for week 3. And it was noticeable. At least for myself. I was less energetic and also a lot more on edge. Because to be frank: yoga has been doing great things for my mental state. Plus: a bitch is almost able to reach her toes again! Read 2 books this month One …
We have entered a new week! And while many of us are grateful and consider the new week a blessing, some of us can be feeling quite (read: very) demotivated. Which is probably why you’re reading this in the first place. You might be reading this whilst still in bed, thinking why on earth you would leave your comfortable nest, get up and get to work? So here are 14 quotes by some people who have quite the experience in putting in the work and who can possibly motivate you to get up and grind! “There’s no magic to achievement. It’s really about hard work, choices and persistence.” – Michelle Obama “It’s hard to beat a person who never gives up.” – Babe Ruth “I am not lucky. You know what I am? I am smart, I am talented, I take advantage of the opportunities that come to my way and I work really, really hard. Don’t call me lucky. Call me a badass”. – Shonda Rhimes “I’m gonna go hard no matter what because …
Now that 2018 is coming to an end it’s time for the usual new year’s resolutions. Only this time next to my goals I made a list of less vs more. Find out what made it to my list.
EBW2020 identifies themselves as a global community of business women. After missing the May gathering, the lovely Melissa Tolud -founder of the Mellola Movement – invited me to attend. Read on to found out what my experience was with EBW2020.
A planner who inspires, motivates and stimulates both productivity and creativity. Intended to ensure that you achieve your goals while maintaining balance in your life. On Facebook it’s rated with 5 stars. And in 2017 it was crowned as BOL # 1 best-selling planner. And now I get to review the 2019 Pink Purpuz Planner!
We work and deserve a bit of happiness everyday. If we, don’t we’ll just get dragged along in the slums of our daily lives. Treating yourself is a form of self-love. And if you don’t love yourself, who will? So, let’s look into the ways we can love ourselves a little.