Welcome to the belated weekly report of week 2 and 3! As of week 1 I pledged to share the progress of my goals with you. Now that we finished week 3, let’s see how that has gone. Exercise 2-3 times per week With pride I can say, I nailed it and failed it! The goal for January is 2-3 times per week, the long-term goal for 2019 is every day. Hence I was hella proud of myself when in week 2 I marked Friday as day my fifth day of exercise. For the weekend I intended to d extended yoga sessions, but I got lazy. This laziness stretched itself along to week 3. I literally didn’t do one bit of exercising for week 3. And it was noticeable. At least for myself. I was less energetic and also a lot more on edge. Because to be frank: yoga has been doing great things for my mental state. Plus: a bitch is almost able to reach her toes again! Read 2 books this month One …
We have entered a new week! And while many of us are grateful and consider the new week a blessing, some of us can be feeling quite (read: very) demotivated. Which is probably why you’re reading this in the first place. You might be reading this whilst still in bed, thinking why on earth you would leave your comfortable nest, get up and get to work? So here are 14 quotes by some people who have quite the experience in putting in the work and who can possibly motivate you to get up and grind! “There’s no magic to achievement. It’s really about hard work, choices and persistence.” – Michelle Obama “It’s hard to beat a person who never gives up.” – Babe Ruth “I am not lucky. You know what I am? I am smart, I am talented, I take advantage of the opportunities that come to my way and I work really, really hard. Don’t call me lucky. Call me a badass”. – Shonda Rhimes “I’m gonna go hard no matter what because …
Now that 2018 is coming to an end it’s time for the usual new year’s resolutions. Only this time next to my goals I made a list of less vs more. Find out what made it to my list.
EBW2020 identifies themselves as a global community of business women. After missing the May gathering, the lovely Melissa Tolud -founder of the Mellola Movement – invited me to attend. Read on to found out what my experience was with EBW2020.
A planner who inspires, motivates and stimulates both productivity and creativity. Intended to ensure that you achieve your goals while maintaining balance in your life. On Facebook it’s rated with 5 stars. And in 2017 it was crowned as BOL # 1 best-selling planner. And now I get to review the 2019 Pink Purpuz Planner!
We work and deserve a bit of happiness everyday. If we, don’t we’ll just get dragged along in the slums of our daily lives. Treating yourself is a form of self-love. And if you don’t love yourself, who will? So, let’s look into the ways we can love ourselves a little.
In case you ever felt like whatever you are doing has no use, you’re not alone. But allow me to remind you why you are making a bigger impact than you might be aware of.
My 10 days off are over. I’m not gonna pretend I’m glad it’s over and I can get back to work, because I’m not. And that has nothing to do with me being lazy, but with other factors I will get into later on.
So what all did I find out about myself during this 10 day break?
It’s never easy to get up while the rest of the world gets to chill. Which is why I made this list of motivating Instagram accounts. Because a bit of motivation can get you a long way.
It’s a new week and so time for some new motivation to help us get our week started. Here are some quotes for you to inspire your grind! Everybody wants to be famous, but nobody wants to do the work. I live by that. You grind hard so you can play hard. At the end of the day, you put all the work in, and eventually it’ll pay off. It could be in a year, it could be in 30 years. Eventually, your hard work will pay off. – Kevin Hart I see you grinding, I see your patience, I see your late nights and early mornings. Hard work pays off. – The Universe Welcome to the grind. The battle royal between you, your mind, your body and the devil on your shoulder telling you this is just a waste of time. – Unknown There’s no substitute for hard work – Thomas Edison Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come. – Dwayne Johnson I believe …